About
My goal is to adapt to the changing needs of the healthcare consumer by providing the latest services in holistic and integrative mental health. As a society, we know there is more that can be done than what is taught within the mainstream medical model. We are going through a collective shift - a rebirth - a regenesis. When we learn healthier ways of being, we are renewed.
I believe the key to success lies in understanding the mind-body connection. The more we know how intricately the mind and body work together, and what our mental and physical symptoms are trying to tell us, the easier it is to find true health and vitality.
So much has changed in mental healthcare in recent years. There is more demand for the latest evidenced-based modalities including cognitive-behavioral therapy, emotion-focused therapy, attachment therapy, mindfulness, somatic therapy, and complex trauma treatment. An eclectic approach that incorporates these modalities will help you understand the deeper reasons behind your symptoms, which allows you to birth new thoughts, feelings, and behaviors into your life.
Laura Brudvig, LMHCA
I am a Licensed Mental Health Counselor Associate in the state of Washington. My therapeutic approach is based on creating a safe space for true authenticity and self-awareness. I am passionate about treating the whole person and recognize the intricate relationship between mental, emotional, and physical health. In addition to a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling, I obtained a diploma in Integrative Healing Arts in order to educate clients on the mind-body connection, mindfulness, and complex trauma using evidence-based counseling practices in combination with holistic healing practices.
I began my counseling experience working in early childhood development using intensive home-based family therapy. As a mother, I feel the most impactful helping parents break unhealthy family patterns that result in complex trauma. I am also a Clinical Hypnotherapist and have training in EMDR, Trauma-Focused Cognitive Behavioral Therapy, Somatic Therapy, neurobiology, transpersonal psychology, and energy psychology. I integrate these various techniques to foster deep, transformative healing for individuals and families.
I look forward to meeting you!
